At Drift Remedial and Relaxation Massage, I am a fully Qualified Remedial Massage Therapist and can offer you a range of massage therapies that will be tailored specifically to your needs.
A remedial massage is a type of Swedish massage that focuses on specific problem areas in the body (shoulders, knees, neck, back, hips, feet, arms, etc.). These may be any areas you have been experiencing pain, decreased motion or decreased function.
The treatment will involve a pre-assessment followed by targeting massage techniques and these may include; deep tissue, trigger point to work to break down muscle adhesion as well as joint loosing and stretching. Each treatment is designed individually to your needs and may include an ongoing treatment plan if required.
Remedial Massage is a perfect massage to release those tight spots, reduce pain, increase your range of motion, improve posture, or to assist in easing chronic pain from conditions like sciatica, carpal tunnel, stiff necks, headaches and more.
Working alongside other healthcare professionals remedial massage can assist in the rehabilitation and recovery from injury or surgery.
A relaxing full body gentle massage is designed to relieve stress, unwind and soothe those tired aching muscles, while creating a feeling of deep sense of well-being and relaxation, with the added benefits of increasing your circulation, eliminating toxins and encouraging healing.
Using Swedish Massage techniques – long, soft, kneading strokes that decrease muscle tension and increase blood flow throughout the body.
BENEFITS OF RELAXATION MASSAGE
- Decrease muscle tension
- Increase blood flow/circulation
- Increase blood oxygen levels
- Release toxins that build up in the body
- Increase health and well-being
The perfect way to give yourself an hour of TLC!
Also the perfect gift for your loved one, family member, friend or colleague.
DEEP TISSUE MASSAGE
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.
The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints), and breaking down the adhesion found in these layers, allowing for reduction in tension and increased mobility of the muscle and joints, as well as increasing circulation and inducing relaxation. Perfect for those tired aching muscles from working at a computer, or after long car drives.
If you are requiring a deep tissue massage, please book in a remedial massage, as deep tissue is a main component of remedial massage.
Sports massage is massage that enhances mechanical performance. The treatment can be pre-event, post-event, during competition, training and conditioning as well as restoration and rehabilitation. Sports massage aims to increase the body’s health and vitality while reducing the incidence of sport related injuries.
Sports massage can help to enhance an athlete’s flexibility and strength, as well as assisting the athlete to remain injury free during performance, train without discomfort during the training and conditioning sessions, aid in recovery after performance and enhance the cool-down period reducing the onset of muscle soreness and fatigue.
HOT STONE MASSAGE
Hot stone massage is an ancient form of massage that combines the use of hot stones, oil and Swedish massage.
Designed to give you a deep relaxation, alleviate pain, increase circulation, reduce stress, promote calmness and give release to to tight muscles with less discomfort than a deep tissue massage.
Hot stones are not only used to promote a deep relaxation, they can also be used for therapeutic and remedial massage.
Smooth basalt stones are warmed in a temperature controlled water bath. Some stones are then placed on key positions on your body to promote wellness, soothe muscles and open up the energy pathways. Others stones are used during the massage to work deep into the muscles to loosen adhesion’s, reduce pain and tension and restore ease of movement to your muscles and body.
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without binding, constricting or restriction of your movement.
Choose your type of massage, and the duration either 30 minutes, 60 minutes or 90 minutes and then book your appointment here or call Belinda on 0417 176 122.
Not sure what you need or for how long? Please call and we can discuss your condition and your requirements.