Raising the Vibe!

Talk about raising the vibe… I do believe we successfully did that recently at “Raise Your Vibe – Meet Your Tribe” event, where at Art en Soul, we threw open our doors and created a memorable night for all.

Art en Soul Wellness Centre, located near Clarkson Station, has been carefully designed, decorated and harmonised, using Feng Shui remedies, to become a beautiful relaxing haven. A place for calm, healing and peace.  A place to escape the hustle and bustle of our everyday lives.

The evening opened with an introduction to the Art en Soul therapists, followed by a group meditation, facilitated by Sarah, our Reiki Master and designed to connect, centre and raise the vibe, and boy it did so, what a buzz was felt in the room.

From there the guests were able to explore the centre, chat with the therapists, get free advice, create a heart-felt message for the Message Tree, which was designed and created especially for the night by Larah from Art Therapy Connect who specialises in helping people connect and heal by expressing and using their hands in creative ways.

IMG_0737Our meeting room was full when Sarah from Neuro Body Balance held a discussion on hormones and hormone balancing and the effects everyday living has on them, including a demonstration showing how we balance hormones with kinesiology.  Beth our Naturopath from Naturally Thyroid who shared her wealth of knowledge on the effects of yo-yo dieting on our bodies and how to stop it once and for all with the proven and effective metabolic balance easy weight loss solution.

Sara, with her amazing Feng Shui knowledge and experience,  is the creator of our beautiful centre and its nurturing energy.  In keeping with her Healthy Home philosophy, on the night she introduced a new natural skin care range called Oxymax. An Australian made chemical free range of skincare products  with high quality, natural ingredients that promotes healthy skin and cell rejuvenation.  Oxymax is exclusive to Art en Soul in WA.

Venturing outside you came across Narda from Perth Soapworks and her luxurious display of handmade all vegan body soaps and shampoo bars.  Not only were you able to purchase her handmade soaps but you could sign up to experience one of her soap making courses.

Elaine from Balance for Life Pilates was on hand to talk to those who wanted to know more about practicing Pilates every Friday morning in Art en Soul’s tranquil courtyard, which makes you feel like you have left the suburbs behind and are on a retreat in Bali.

You could not go pass an organic wine tasting with Howard from Raw Wine Estate, his knowledge and passion for organic wine is infectious and to top it off they are delicious.

Back inside you were able to experience Emmett therapy, a unique form of non-invasive body work, with Riana from Valentino Sanctuary.

While our guests were experiencing all the centre has to offer, I was having a great time meeting guests and helping them to relax, release and reinvigorate their body and mind through a chair massage.

Prizes and giveaways were draw and the night was even more special as we had over 30 people attending the event, and managed to raise over $500 for the Type 1 Diabetes Family Centre. A non-profit centre that has built a thriving community of children and parents in Western Australia, supporting them to face the challenges of type 1 diabetes with confidence, through unique educations programs, inspirational role models, support, connection, clinical care, action packed camps and events.  As a mum of a Type 1 Diabetes child, the wealth of support and knowledge the centre have given me and my family is invaluable.


​Definitely a night enjoyed by all, and we look forward to organising and holding our next one, we hope you can make it!

Massage Therapy for Children

Like adults, children of all ages can benefit both physically and mentally from massage.

As a mum or two busy boys and as a massage therapist I have  had experience in working with children to help them through the power of massage.

Will footy 2018Both of my boys have enjoy playing football (Aussie Rules) over this winter and both started to complain about heel pain, through palpation I noticed that both boys, who have had growth spurts (still struggling with the fact my 13, now 14 year old is taller than me!) had tight hip flexors, hamstrings and calves.  Through regular massage I have been able to release the tightness, reduce their pain and prevent injury.  I even sent Will to school the other day with Rock Tape on his legs for his inter-school athletics training to help reduce the tightness in those muscles.

footy finals 2017During last years footy season I had been privileged to be able to volunteer my massage services to a year 9’s footy team, with release and recovery massage after training and sports massage before their final game – which they won yay!

This year I have been able to assist my sons year 8 footy  team, through massage during training, and with both teams tight hip flexors, gultes and leg muscles was the common issue.  Through massage I was able to release these muscles and give the boys tips on how to self massage, self assess and the importance of prevention management.

Our kids can be doing sport and training every day of the week and just like professional athletes, they need time to rest and recover and through massage we can prevent injury, increase their longevity and help them to learn more about how to listen to their muscles.

Here are some of the benefits of massage your child may receive;

  • Improved sleep patterns
  • Stress and anxiety reduction
  • Increased ability to concentrate
  • Reduction in pain associated with growth spurts and associated injury prevention
  • Recovery from injury
  • Prevention of sports related injuries by reducing muscle tension and stiffness while increasing flexibility and range of motion
  • Reduce post sporting activity soreness and assist in preparing the body for the next event
  • A better understanding on how their muscles, bones and joints work during sporting activities, how to listen to their body to prevent injuries and the importance of rest and recovery, stretching and rolling are to have longevity as an athlete
  • Decrease in headaches, shoulder and neck strain from school work, study or ipad use

I offer offers 30 or 60 minutes relaxation, remedial or sports massage as well as kinesiology taping for children of all ages, and is a registered provider for Private Health Insurance so if you cover includes Remedial Massage you may be able to claim my services.

Remedial or Relaxation Massage for Children 16 years and under
30 minutes massage – $30
60 minutes massage – $50  (SPECIAL PRICE – normally $60)
For bookings and further information please call me, Belinda on 0417 176 122 or book online.