Navigating Perimenopause to Menopause Together

Perimenopause and Menopause doesn’t need to be suffered through, with the right professional help your journey will be supported with a holistic and empathetic approach.

In my 18-year tenure as a doctor, I’ve noticed a concerning trend in women’s health. While contraception and pregnancy care receive significant attention, menopause and perimenopause are often sidelined in medical training.

This oversight leads to misunderstandings and neglect of these crucial phases, with women sometimes being discouraged from considering Hormone Replacement Therapy (HRT) due to unfounded fears perpetuated even within the medical community.

Over time, a significant portion of my patients have been women grappling with perimenopause and menopause, revealing a glaring gap in their healthcare. This realization has driven me to focus on serving these women who have long suffered in silence.

Specializing in their care has been incredibly fulfilling, witnessing the transformative impact of tailored treatments on their well-being. I firmly believe that expanding our understanding of women’s health beyond conventional boundaries is essential.

By addressing the specific challenges of menopause and perimenopause, we can provide more holistic and empathetic care, ultimately reshaping the landscape of women’s healthcare for the better.

Understanding Your Transition

Perimenopause often starts subtly in your 40s, sometimes earlier, signaling a time of change. You might notice periods becoming less predictable, unexpected warm sensations, or shifts in your mood. This period, potentially lasting about a decade, marks your body’s natural progression towards a new phase.

Menopause, defined by a year without menstruation, usually occurs between 45 and 55 years. It signifies a noteworthy transition, concluding fertility and bringing its own experiences, such as continuous hot flushes and mood adjustments.

Moving Beyond Standard Medical Consultations

It’s common to feel overlooked during standard medical consultations, with complex symptoms quickly attributed to stress or aging. Frequently, this leads to leaving with prescriptions—antidepressants, sleeping aids, or painkillers—that address symptoms superficially without tackling the hormonal imbalances at the core. This approach can leave you feeling misunderstood, with the root cause of your discomfort unaddressed.

Embracing an Integrative Approach

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At Drift Wellness Centre, I adopt a holistic, tailored approach to health during this
transition. By understanding each symptom in depth, I can customize your care, whether it’s through personalized hormone therapy, lifestyle adjustments to enhance your overall well-being, or natural remedies and supplements specifically chosen for you. My goal is to address your well-being in its entirety, ensuring a balanced, effective strategy for symptom management and hormonal support.

Walking This Path Together

Choosing this journey with me at Drift Wellness Centre means you’re not navigating this alone. I’m here to support you with empathy, expertise, and personalized care every step of the way. Together, we’ll navigate this transition aiming not just to manage symptoms but to thrive, embracing these changes with confidence and well-being.

WRITTEN BY anna ord, intergrated doctor

Dr Anna is passionate about helping women with their perimenopause and menopause journey. She dedicates each Monday to assisting women at Drift Wellness Centre in Clarkson. You can find out more about Dr Anna and book in your appointment at her website www.drannaord.com